ATTENTION CARB-ADDICTS AND BINGE EATERS
New Counterintuitive Hormone “Glitch”
Mysteriously Deletes Fat Cells… Unintentionally!
Now you can carelessly enjoy dinners with friends and family, eating your favorite carbs, without a lick of guilt...
...and still watch in amazement as your belly slims down and your cheek bones poke through... thanks to this fresh, puzzling method of hormonal meal timing.
- TRUTH: It's harder than ever to lose weight, thanks to all the seed oils, sugars, hidden preservatives, and processed food in North America practically destroying our ability to burn fat. HOWEVER: You can STILL ‘snap’ back to your teenage metabolism, and watch the weight practically fall off, thanks to this jaw-dropping brand new "hall pass" approach to your eating schedule.
- TRUTH: Exercising and counting calories can help you lose weight BUT did you know you can achieve the same results, without wasting your precious time in the gym or depriving yourself of your favorite meals with your friends and family, just by following a simple meal timing strategy?
I’m not recommending that you try some run-of-the-mill meal plan.
This eating pattern is different.
It challenges all the conventional wisdom of any other diet out there.
What I AM doing is I’m begging you to read this article to see how an almost irrational ‘meal timing’ hack took advantage of a hormonal loophole, and transformed my life…
… yielding jaw-dropping results, and saving me from depression…
… all while I still had plenty of fun with my friends and family eating pizza, pasta, tacos, and even enjoying adult beverages 2 times per week!
Plus, this new, unorthodox meal timing “glitch” can yield many of the same benefits of doing the carnivore, Atkins, or keto diets… like reduced inflammation, easing of autoimmune disease, and even allergy relief…
… without having to reduce carbs for more than a few days!
As a welcome side effect, you’ll see how this surprising, brand new approach to meal frequency is one of the FIRST diet plans to prioritize your social life and mental health!
Now BEFORE I expose this hormone glitch that mysteriously chews away fat cells like pac man…
… we have to first understand why so many people fall off the bandwagon before this hormone glitch gets to do its magic…
Most people give up on their goals right before
this hormone glitch kicks in!
And I understand why.
You may not realize it, but dieting is actually TERRIBLE for your mental health.
Dieting is lonely, isolating, and depressing.
You miss out on events with your friends and family.
Your buddies or girlfriends invite you out, but you have to say “no” because you’re watching your weight or trying to cut calories.
Then what happens?
You start to miss holiday traditions, family dinners, girls’ night out, hanging with your friends and all your favorite restaurants.
You feel left out of the group.
The phone stops ringing, people stop texting you. Then the invites come to a screeching halt.
Now it’s just you and the wilted salad in the fridge, all alone.
There’s no escape.
You may not realize it, but your mental health is beginning to suffer.
You’re starting to feel lonely, isolated, deprived of love and connection.
You’re so deep in your own negative thoughts, you start to think less of yourself.
You try to reassure yourself that your weight loss results will be worth it…
But it’s just so lonely, there’s nothing left to watch on Netflix.
You start to question yourself, why you’re here, “what’s the meaning of all this, who am I trying to impress?”
“Does anybody really care about me, let alone my weight or the way I look?”
“I can’t remember the last time I went on a date anyway” you think.
A diet plan that you were previously excited about has created a prison, with no visitors.
Your friends are moving on, having a great time without you. Posting their photos on social media without you in them, where you belong.
Family members stop inviting you to gatherings.
Some family members have even taken it personally that you turn down invitations to dinner…
Then you start fantasizing..
Oh what you wouldn’t do for some pasta and wine with the girls or pizza and beer with your buddies right now…
Instead, you’re stuck at home by yourself, eating a boring, flavorless, rubbery piece of chicken breast for the 50th time…
You reach for a bottle of water to choke it down, because it’s just. So. Dry…
Finally you slam into such a breaking point, you miss your friends, you’re sick of being alone…
You start to tell yourself ‘maybe i’ll just have a cheat meal or a cheat snack… like some chips or a slice of pizza or a taco…’
‘Then I’ll return right back to my strict diet the very next day!’ You tell yourself…
So you text or call a friend, meet at a restaurant and you start to give in…
Some chips and salsa here… a taco, maybe some pizza later that weekend…
Before long, you’re stopping at the drive through for some piping hot french fries, a perfect fountain coca cola, and a juicy cheeseburger twice a week.
You stop counting calories, stop avoiding carbs, and now you’re eating more junk food snacks than veggies.
And of course the shame, guilt, and self loathing kick in as you see your belly start to return to the way it was, you feel your pants getting tighter, and your cheeks looking fuller again.
The little progress you made seems to be undone in just a few days.
Now you’re starting to feel like a failure.
You ask yourself, ‘Was I just meant to be overweight?’
“Was I born this way?”
“Is it just not possible for me to have the body that
I want?”
I know exactly how you feel, because that was me!
I want to promise you, by the time you finish reading this article, you’ll have discovered exactly how:
I want to promise you, by the time you finish reading this article, you’ll have discovered exactly how:
Thanks To This Fresh, Unconventional Eating Pattern, You Can Eat All The Carbs You Want 2 Days A Week… & Still Lose Weight!
I know it sounds crazy, but it’s true, and easier than you think!
You CAN say “yes” to your friends and families’ invitations to indulge in your favorite meals…
You CAN enjoy the pizza, pasta, bread, sandwiches, ice cream, cookies, cakes, and soda pops you’ve always loved with them…
And yes, you CAN even drop everything and do this any day of the week…
In fact, I encourage you to do so…
Especially in a group setting, spending time with your friends and family, eating, drinking, and being merry.
That’s what God intended our food should be for!
You might say, “but how? I feel like I gain a pound every time I go out to eat!”
Well it all comes down to taking advantage of the hormonal “glitch” we all experience daily, using what I call “The Hall Pass Diet.”
Not only will this help you lose weight while having a blast and spending time with your friends and family:
You can also experience many of the benefits of the carnivore diet, the keto diet, and the low-carb diet… without going more than 3 days without carbs!
Many people who’ve gone through this unique method have proclaimed healing and freedom from:
- Improved Blood Sugar Control
- Lower Inflammation
- Better Digestion
- Reduction in Autoimmune Symptoms
- Better Skin Health
- Reduced Season Allergies
Those are some of the same benefits that carnivore, atkins, and keto dieters promise…
… and you don’t have to go weeks or months without carbs!
How is all of this possible?
Before we get to that, allow me to introduce myself:
My name’s David Lupica, and in 2012 I was in a similar situation as you might be.
I was overweight, tired, with low self esteem, and honestly felt embarrassed of the way that I looked.
I lived on doritos, coca cola, pizza, foot-long subs, and other junk food.
Worse, I was confused. I had low self esteem. I was afraid to try new things in my career and my dating life.
I felt isolated, and alone.
I was in my mid twenties wondering why I had absolutely no energy to do anything.
I was lazy at work, and absolutely stuck to the couch every evening after work, by myself, exhausted.
I assumed this was just how it felt to be an adult and I’d have to adjust to living like this forever.
Then, one day I received a phone call that changed everything:
See, my dad and I have always been very close, especially since he was the only family member who supported me during my difficult adolescence.
After not hearing from my dad for a few days, which was unusual, I received a call from an unfamiliar number with a hometown area code:
Hello?
Dave! I’m at the hospital.
What’s happening?
Uh, it doesn’t look too good. My nose has been bleeding for three days and they’re telling me my blood pressure is so high that I’m gonna go into cardiac arrest.
Okay what are they gonna do?
Whatever happens, I love you okay?
What’s gonna happen?!
Hello?
Dave! I’m at the hospital.
What’s happening?
Uh, it doesn’t look too good. My nose has been bleeding for three days and they’re telling me my blood pressure is so high that I’m gonna go into cardiac arrest.
Okay what are they gonna do?
Whatever happens, I love you okay?
What’s gonna happen?!
They’re giving me morphine now but it’s not looking good. My blood pressure went so high they said that my blood vessels burst and it could kill me. Whatever happens just know that I love you and stay close to God okay?
Okay but what should I…
Everythings gonna be alright, just stay close to God. I have to go, they want me to close my eyes now.
…
My eyes filled with water and my stomach sank.
I had to sit down on a stool and process what had just happened. I felt useless.
I felt like a traitor. I was 3,000 miles away from the most important person in my life and he was about to die alone.
After a very long night and lots of phone calls, I finally heard from some family members back home.
Dad survived the night, and was actually showing some improvements.
His blood pressure had finally normalized, but they wanted to keep him a few extra days.
By the end of the week he was released, and I was so happy and relieved, I promised that I would come visit as soon as possible.
When I finally got to see him, we both promised each other we’d do something about our diets.
We were both about 50 pounds overweight.
Even worse, my next doctor visit resulted in a severe warning about my high blood pressure!
My doctor said that if I don’t make a serious change, I’m going to end up like my dad, on several medications for blood pressure, diabetes, hypertension…
Plus, they don’t tell you that each of those pills gives you side effects, causes organ damage, and requires even more pills for those same side effects!
So I vowed to make a change, for my doctor, my own health, and for my dad.
But where was I going to start?
Well, I thought about the one place my dad and I always went when I was a kid:
I grabbed my notebooks, and I went to the library.
I checked out all the most popular diet books.
I examined “Dr. Atkins' New Diet Revolution.”
I poured over "The South Beach Diet."
I devoured "The Flat Belly Diet.”
Then I stumbled onto some old body building books.
I also used forums, facebook groups, and review sites like Amazon to find out what these diets got wrong.
As the janitor was turning out the lights, a light bulb of my own went off in my head:
All of the most popular diets, tried by mil-
lions of people… make 3 big mistakes:
- They ignore the importance of mental health
- They cause isolation from friends and family
- They don’t allow for ‘Hall Pass days to exploit the fat loss ‘hormone glitch
Let’s start with the first big issue: Mental health
Being addicted to carbs is truly an addiction.
Like all addictions, trying to quit cold turkey will result in WITHDRAWAL.
It’s uncomfortable.
It’s painful.
It feels IMPOSSIBLE to overcome.
This is part of the reason why so many people fall off the bandwagon on their weight loss journey.
For that reason, I came up with a ‘nicotine patch’ approach.
Before I explain what that is, let’s look at the next issue all diet plans overlook:
Social life.
Like I mentioned earlier, dieting rips you away from your friends and family, leading to isolation, loneliness, and depression.
I know this because all the negative comments and reviews on the most popular diet books mentioned how much these dieters missed having their normal lives again!
This is why the meal timing strategy I developed includes 2 “Hall Pass” days that you can move around each week.
This permits you to spend 2 whole days a week enjoying your favorite carbs with friends and family, without a worry in the world.
None of those carbs count, as long as you follow the plan the rest of the 5 days of the week, because…
Let’s address the last issue:
Exploiting the fat loss “hormone glitch”
… before I found a secret hormone glitch I read about in a bodybuilding book from the 1970s.
You see, during long dieting phases, bodybuilders often reported feeling physically and mentally fatigued.
They found that temporarily increasing carbohydrate intake on a REFEED day actually led to MORE fat loss in the long term…
It also gave them a much needed escape, or as I like to call it, a “hall pass” from their diet!
You might be furrowing your eyebrows thinking “yeah, right! You can take a break from your diet for a day or two, and then go right back to losing even MORE fat? Baloney!”
I know.
I agree, it does sound COUNTERINTUITIVE…
Lucky for us, scientists had to dive in and see if this worked on the average person…
They primed up a study on 21 overweight women.
What they found was shocking, and nothing short of extraordinary.
According to a study done at Royal Victoria Hospital in Montreal, Canada:
“...during refeeding… leptin increased, despite an ongoing loss of fat mass and correlated positively with changes in resting energy expenditure.” (1).
Wow!
In layman’s terms, that means that the occasional REFEED actually increased leptin, increased metabolism, and increased fat loss!
When I found that study, honestly my heart started racing.
The fact that you could give someone a “hall pass’ on their diet, and not only would they lose more FAT…
… they would also feel so much better being able to take a break from the miserable diet!
Plus, I thought, they could use that hall pass day to be a normal person, hanging out with their friends, family, eating, drinking and being merry.
I started to think about it the same way that smokers use a nicotine patch.
Sure you can quit your smoking habit cold turkey, and some people do.
But some people use a nicotine patch from time to time, to give themselves a low dose of the drug they need.
This helps them “wean” off of their addiction.
And if you’re anything like me, your love for pizza, pasta, bread, and sweets is a borderline addiction.
“So a couple hall pass days from a low carb diet just might be the perfect way to truly break through my carb addiction” I thought!
So I made a commitment to myself, and wrote up a meal plan that included 2 hall pass days into my meal plan.
This would allow me to lose weight through a traditional calorie cutting and carb reduction protocol…
… except I would ALSO be able to “take the edge off” by enjoying a break from the discipline…
… this would allow me to spend time with my friends and family twice a week, going out, eating whatever they ate, with no weird glances and best of all…
No guilt!
PLUS, after returning to my more strict meal plan, I would see a BOOST in leptin, that kept me satiated, both physyiologically and mentally, AND it boosted my metabolism, to keep me burning fat.
This was the secret to really piercing through the fat loss plateau so many people get stuck in.
And FINALLY, you don’t feel so lonely and isolated, because you get to be a normal, social person for 2 days a week.
So I took a deep breath, and I started
the experiment on myself
At first, it was confusing to friends I would go out with.
They saw me eat MORE than normal, but then again, they only saw me twice a week.
The rest of the week, I kept to my special disciplined plan.
The results in the beginning were just like any other diet.
I saw myself losing maybe a half a pound a week.
But at about the 1 month mark, something amazing happened.
Instead of seeing the fat loss slow down, it actually SPED way up!
I was now seeing over a pound of fat loss per week in some weeks.
Now I would see myself gain some weight after my hall pass days…
And that made me nervous.
But I noticed that it was all water weight, from the additional carbs.
Because it disappeared soon thereafter, and the scale would drop even farther than it did before!
The best part was, I felt like I could keep this up forever!
It was actually fun!
So I continued for 6 months, and these were the results!
Even in my face I looked like a totally different person!
One more tiny detail…
You can eat like this for years, and keep the weight off!
After I achieved these amazing results, my friends and family started begging me to make them a meal plan, and they had MIRACULOUS results too!
That’s why I created the Hall Pass Diet System
Price:$19
Quick recap on how this works:
- Many diets can show you great results, but 80% of dieters gain ALL the weight back because they feel lonely, isolated, they miss enjoying meals with their friends and family, and they’re sick of eating boring, bland food.
- The Hall Pass diet ENCOURAGES you to spend 2 days a week eating, drinking, and being merry with your friends and family, because it’s so important for your mental health!
- AND those Hall Pass days actually increase metabolism, so you burn more fat, PLUS they increase leptin, which makes it easier to feel fuller, longer, and satiated.
- In addition, you can move your 2 Hall Pass days around to fit your schedule or any special events! So you have TOTAL control!
It’s the PERFECT eating method that you can continue for the rest of your life.
I don’t want you to lose weight, and gain it all back. This is meant for you to continue for the next 5, 10, even 20 years!
I still eat like this 12 years later, and I look and feel amazing in my 40s!
Why it’s just $19
Let’s take a look at what’s included:
The Hall Pass Manifesto
This is my personal story about overcoming weight loss challenges, depression, anxiety, and laziness.
I recommend everyone read this because it’s important you understand how many of us are hurting with self-esteem issues, impostor syndrome, and personal disappointment.
There is a light at the end of that tunnel, my friend!
Plus, I walk you step-by-step through each discovery I made, how, and why the Hall Pass Diet was the catalyst for so many jaw-dropping, amazing results.
This is my personal story about overcoming weight loss challenges, depression, anxiety, and laziness.
I recommend everyone read this because it’s important you understand how many of us are hurting with self esteem issues, imposter syndrome, and personal disappointment.
There is a light at the end of that tunnel my friend!
Plus, I walk you step-by-step through each discovery I made, how, and why the Hall Pass Diet was the catalyst for so many jaw-dropping, amazing results.
Hall Pass 90 Day Meal Plan
Even though you can keep this meal timing system up for 10 years, like I have, most people asked me for a 90 day ‘kick start’ plan.
So here it is! You’ll see that I’ve chosen Thursday and Sunday as your hall pass days.
The real magic about this plan lies in 2 very special features:
- The longest you have to go without your favorite carbs is 3 days. So you get a Hall Pass twice a week. The human brain LOVES these kinds of rewards. It gives you something to look forward to.
- The insulin spike from your 2 Hall Pass days per week ensures that your metabolism doesn’t slow down, preventing a plateau.
- This plan is designed to pair perfectly with the included recipe books below!
FREE BONUS #1
12 Cheap Low Carb Meals With Lots Of Leftovers Recipe Book
FREE BONUS #2
Swiss Army Cabinet
FREE BONUS #3
The Munchies & Cravings Crusher
FREE BONUS #4
5 Day At Home Workout Series
Let’s hear from some of the Hall Pass followers about their amazing results:
“With this plan, I can spend two days a week enjoying my favorite foods—pizza, pasta, even desserts—with my family and friends, without feeling guilty. The best part? These Hall Pass days somehow help my metabolism! After just a few weeks, I noticed my body slimming down, and it’s so much easier than anything I’ve tried before.”
— Sarah M., California
“Finally, a diet that fits into my life rather than the other way
around. With two days of freedom to eat whatever I want, I don’t feel deprived, and yet I’m losing more weight than I did on stricter plans. Those ‘Hall Pass’ days are such a mental and emotional relief! They’ve curbed my cravings and made sticking to the program so much easier. I feel energized, not anxious, and I’m never isolated from my friends and family.”
— Megan T., Florida
— Megan T., Florida
So you’re in great company!90 days goes by fast!
When you say YES to the Hall Pass Diet today, you can expect:
- Your self esteem improving as you burst into a big smile saying that attractive figure in the mirro
- Your mental health and social life to actually IMPROVE because you’ve spent at least 2 days a week with friends and family!
-
Your momentum will be so high, you’ll have no problem keeping this routine up for many more months for even more SHOCKING results.
- Other areas of your life to improve, like dating, workplace performance, and having more energy and confidence for living life to its fullest!
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